1:1 transformational therapy with Sanja Joy — Rapid Transformational Therapy®, hypnotherapy, somatic healing and nervous-system regulation that reach the root cause, not just the symptoms. Online worldwide, from France.
Hi, I'm Sanja Joy — a Rapid Transformational Therapy practitioner, hypnotherapist and somatic guide who blends science, intuition, culture and a little warmth to make healing feel human again.
South Asian Tamil, born and raised in London and now building a life in France, I deeply understand culture, identity, migration, and what it means to create "home" in more than one place.
I'm the eldest daughter and the friend who quietly notices everything — the one who became everyone's safe space long before I made it my work. My space is confidential, boundaried and safe.
I work with both the mind and the nervous system to reach the root cause of what's holding you, rather than simply managing symptoms — creating change that feels gentle, but lasts.
I created Guidance with Joy because I saw how many people — especially within the South Asian community — were carrying stress, overwhelm and unspoken pain silently, while still holding everything together.
So many of us were raised to survive, stay strong and not speak too loudly about our emotions, even when our nervous systems were overwhelmed. And so much of the wellness space felt disconnected from the cultural realities many of us live.
So I built something different — emotionally safe, culturally understanding and genuinely healing.
I combine subconscious transformation with body-based healing — so change reaches the root and actually lasts.
Subconscious rewiring paired with somatic, body-based work for deeper, longer-lasting change — not just managing symptoms.
Every RTT client receives a personalised hypnosis recording, created specifically for their goals and healing journey.
Support that understands how upbringing, family dynamics and culture shape how we think, feel and heal — clients supported across many countries.
Every RTT package includes a personalised hypnosis recording, created specifically for your goals and your healing journey.
So the work continues gently at home, in your own time — reinforcing the new patterns long after the session ends.
Every session is tailored to you, blending the modalities that meet your mind, body and story where they are.
Rapid Transformational Therapy to rewire the beliefs beneath the pattern.
Gentle, clinical work with the subconscious mind.
Letting the body finish what it's been holding.
Settling an overwhelmed nervous system.
Tending to the parts that learned to survive.
Rebuilding self-trust and how you meet the world.
Tools and depth work for lasting relief.
Your own personalised recording to keep the change going.
Eldest-daughter energy — I'll nurture you and hold you accountable.
You'll feel deeply heard — even the things you didn't say out loud.
We slow the overthinking and actually start feeling.
You'll rebuild self-trust and emotional safety.
I speak "trauma, culture, mum guilt, anxiety, inner child" fluently.
Healing is multilingual here — English, Tamil or French.
…and yes, I'll lovingly call out your defence mechanisms — sessions can go so deep you'll want a nap after.
Every package includes a personalised hypnosis recording made for your goals. Payment plans available on selected packages.
Begin your journey →Supporting communication, emotional connection and relationship patterns — together.
Book for two →Priced individually. Online and in person across the UK, France & internationally.
See experiences →Services include RTT®, hypnotherapy, somatic & trauma release, breathwork, inner-child healing, confidence & mindset coaching and anxiety support.
Beyond 1:1 work, I create spaces to reconnect, breathe and feel held as a group — women's circles, retreats, corporate wellbeing and community events, online and in person.
I work online worldwide and from France, with in-person experiences and retreats by arrangement across the UK, France and beyond. Most sessions are in English — but if your heart needs Tamil or French, I can hold that space.
Expect softness, honesty, breakthroughs — and a space where you're always held.